Whats the difference between worry and stress?
Here’s the takeaway: Worry happens in your mind, stress happens in your body, and anxiety happens in your mind and your body.
In small doses, worry, stress and anxiety can be positive forces in our lives.
But research shows that most of us are too worried, too stressed and too anxious..
Is worry a lack of faith?
Worry is faith going the opposite direction. Faith is expecting and believing for the best, worry does the opposite! Worry expects and believes for the worst. One is positive, and the other is negative.
Is it normal to not have anxiety?
This might sound crazy at first, but it really does work. People who don’t have an anxiety problem DO still have some anxiety…it’s a normal part of life. But they don’t give much time to their anxiety even when it does come up.
Does God use anxiety?
God doesn’t use fear tactics, though he can sometimes be very direct in answers. When God speaks, we will feel it in our hearts and minds. He speaks in terms of peace, not anxiety.
What triggers your anxiety?
Daily stressors like traffic jams or missing your train can cause anyone anxiety. But long-term or chronic stress can lead to long-term anxiety and worsening symptoms, as well as other health problems. Stress can also lead to behaviors like skipping meals, drinking alcohol, or not getting enough sleep.